Aging- Types and Skincare tips

Aging is a natural process that is gradual and continuous and begins in early adulthood. The appearance of signs of aging is due to the alteration of skin biochemistry. The cell turnover is very high in the early first two decades of life. There is an abundance of collagen, elastin , natural moisturizing factors and everything being made that gives a youth glow. From the mid 20’s there tends to be a plateau to be formed for the next 5 years until the age of 30 years in the skin cellular biochemistry. The rate at which youth elements are formed begins to slow down. From the onset of 30 years and on there is a drop in the amount of coll for a. The impact of aging is pronounced externally on the skin in the form of dry skin, wrinkles, reduced elasticity, age spots, keratosis, thin skin, etc. These signs are the result of changes happening at the cellular and molecular level in the skin layers.

There are two types of aging that our skin goes through:

While we cannot control genetics , leading a healthy lifestyle and using the right kind of products can help counteract and prevent the appearance of signs of aging and avoid premature aging as well. 

What can you do to  mitigate the appearance of signs of aging and avoid premature aging of your skin?